Mind Matters Topic 3: Overcome

In the last episode I highlighted the work of Angela Duckworth in her New York Times bestseller Grit: The Power and Passion of Perseverance. Today, I’m going to focus on a different book called Resilience: The Science of Mastering Life’s Greatest Challenges by Steven M. Southwick and Dennis S. Charney. That book, in my opinion, provides an answer to the following question: …