About this episode
No-nonsense fitness coach Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee, and was named a Men’s Fitness Top 30 Fitness Game Changer. Mike Dolce is one of the world’s top weight management coaches, known for training the best fighters in the world of professional mixed martial arts. Mike has been the man behind the likes of Ronda Rousey, Thiago Alves, and Carlos Condit, earning a reputation as ‘the go-to guy in the world of mixed martial arts’ (ELLE). Combining his experience in over 20 years of working with the world’s top athletes, Mike created 3 Weeks To Shredded to share his proven body-transforming diet and training methods for optimum weight loss and athletic performance. Now, hear his take on the Essential 11 questions.
More places you can find Mike:
Instagram - @thedolcediet
Twitter - @TheDolceDiet
Website - https://thedolcediet.com/
Get every episode summarized
Each time Apogee Strong publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Apogee Strong
Kevin Estela: The Mindset of True Preparedness
Apogee Strong
Rob Heller: The Life Skills Every Young Person Needs to Succeed
Apogee Strong
Derek & Laura Cabrera: How Systems Thinking Builds Stronger Families
Apogee Strong
Larry & Jessica Hagner: Parenting with Purpose and Connection
Apogee Strong