About this episode
While typically stress is seen as bad, something to be avoided, we introduce here the idea that certain types of stress can be beneficial to our learning and our development. We unpack this in much more depth, and provide strategies for managing bad stress and nurturing good types of stress in our full podcast episode “Put Stress Behind You.”
If this is interesting and helpful to you, we dive much deeper into this and so many other topics in our full podcast, which you can find here: http://howyoulearn.org/
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