
About this episode
As a personal trainer and Yoga instructor for over 17 years Megan believes that Yoga provides a foundational toolset for lifelong health and wellness.
She has found in her 19 years of practicing Yoga that her experience has evolved from one of focusing just on the physical aspects of the practice to a deeper understanding of who she is and wants to be.
Which is why she is SO passionate about helping you put these life changing tools to use in your life so you can be vibrantly holistically healthy and happy! By doing so not only will you feel incredible but you'll be able to get everything done and still have time and energy to enjoy your life.
As an award winning speaker who has shared the virtual stage with Les Brown and Jack Canfield, Megan has been called an influential thought leader by The Los Angeles Tribune. She is a fun and engaging speaker who is available for workshops, keynote speeches, and more!
Learn more about Megan and her services here: https://megan-nolan.com/
She is also very active on Instagram where she shares lots of great tips to keep you healthy and funky dance moves to keep you laughing and inspired! Make sure to follow her there: https://www.instagram.com/iammegannolan/ (@iammegannolan).
The Warrior's Journey Book:
https://a.co/d/7VtUnhJ
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.
She has found in her 19 years of practicing Yoga that her experience has evolved from one of focusing just on the physical aspects of the practice to a deeper understanding of who she is and wants to be.
Which is why she is SO passionate about helping you put these life changing tools to use in your life so you can be vibrantly holistically healthy and happy! By doing so not only will you feel incredible but you'll be able to get everything done and still have time and energy to enjoy your life.
As an award winning speaker who has shared the virtual stage with Les Brown and Jack Canfield, Megan has been called an influential thought leader by The Los Angeles Tribune. She is a fun and engaging speaker who is available for workshops, keynote speeches, and more!
Learn more about Megan and her services here: https://megan-nolan.com/
She is also very active on Instagram where she shares lots of great tips to keep you healthy and funky dance moves to keep you laughing and inspired! Make sure to follow her there: https://www.instagram.com/iammegannolan/ (@iammegannolan).
The Warrior's Journey Book:
https://a.co/d/7VtUnhJ
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
Subscribe now at YouTube.com/@RefocusedNetwork
Thank you for your time.
Get every episode summarized
Each time I Am Refocused Radio publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from I Am Refocused Radio

Beyond Politics: Joe Elefante on How Democracies Form the Citizens They Need
I Am Refocused Radio
Sep 7, 202626:57pending

Breaking Stereotypes About Christianity in Türkiye | John Cerniglia of SAT-7 USA
I Am Refocused Radio
Sep 7, 202627:55pending

Doug Johnston on the 272 Emotional States That Shape Our Lives
I Am Refocused Radio
Sep 7, 202631:27pending

Donald Williams on Poverty, Faith, Education & Breaking Generational Cycles
I Am Refocused Radio
Sep 7, 202624:12pending