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religionJul 3, 202518:55pending

Meditation: From Head to Full Being

Tara Brach

About this episode

When we are lost inside thoughts we lose connection with our heart, aliveness and spirit. This meditation guides us to a wakeful presence and invites us to return over and over from virtual reality into the mysterious, tender vastness that is our true being. 

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Meditation: From Head to Full Being

Tara Brach

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18:55

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