Maya Jama's Rihanna-Inspired Weight Gain Tips

0:00It's March 6. Here's what's happening in Entertainment. Maya Jama recently shared some game-changing advice from Rihanna while attending the club poppy launch in London on Thursday evening. The 31-year-old presenter, known for hosting Love Island and the Brit Awards, said the tip helps her handle nerves at big industry events. Rihanna told her to just pretend she knows what she is doing, and Maya swears it works every time. The event at 83 Riventon Street drew a crowd of stars, including Sky Newman, Naomi Anderson, and Rose Gray. Maya turned heads in a sleek black leather dress in knee-high boots, a came after a hectic few weeks for her on the red carpet and in the studio. Maya has been open about feeling pressure to fit in within the entertainment world. She admits to getting nervous often, especially around star-studded gatherings. But leaning on that Rihanna wisdom keeps her going strong. Here this week, Maya posted a TikTok video from the gym, flashing her abs and talking about her naturally skinny frame.

1:00She recently dealt with bad food poisoning in South Africa, which made her lose weight she did not want to lose. Now she is focused on bulking up a bit. To gain weight, Maya recommends weightlifting and eating late at night. Her go-to exercises include squats for the glutes, push-ups for the core, and kick-backs with ankle weights. She trains with a personal trainer and mixes in reformer pilates for better strength. The Daily News Now is presented by our sponsor, LinkedIn the description. No need to switch positions. The sound is already where your head is. S-O-L-I-SoliPillow.com