About this episode
We are switching up the format for the marathon training series to only release an episode once a month. In this episode Clark talks about ramping back up his training after being out for over a month with an abdominal injury. Mike has been dealing with a knee injury this month so has shifted many of his workouts to the stationary bike.
Main topics include:
- Modifying Training Plan When Dealing with Injuries
- Choosing Exercise Friendly Areas to Live
- Homemade Bone Broth
- Prioritizing Health within a Grueling Work Schedule
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