Mantras and Motivation

How you talk to yourself matters and having a few set phrases to say to yourself can act like your inner coach who kicks you into action.

 

Through 2024 I will be publishing a number of short episodes with ideas, insights or thoughts that you may be able to apply in your own life.

 

Today's episode gets into the topic of mantras, and how they can be potent triggers to take a pre-agreed course of action.