About this episode
Parker and Sam discuss how they deal with anger and frustration. They share their personal experiences and strategies for managing anger, such as focusing on self-awareness, changing environments, and having open and honest conversations.
02:28 - Managing Anger: Acknowledging and Responding to Emotions
06:51 - Changing Environments: Finding Healthy Outlets for Anger
09:41 - Open Conversations: Resolving Conflict and Promoting Growth
13:41 - Elevator Shoutouts
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