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healthJan 26, 201816:46pending

Look Forward to the New Year – A Journal Reflection Exercise

Help Me Be Me

About this episode

Listen to this one with your journal in-hand! This is similar to the one I gave last year, but it’s basically a super fun journal exercise to help you focus your attention on what you love and want more of in the new year, moving forward. And yes – it’s intentionally not something I posted new years day! Hope you enjoy it! If you want more of my writing or to make a donation, head to YayWithMe.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Look Forward to the New Year – A Journal Reflection Exercise

Help Me Be Me

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