Lived Experience Education with Mindset By Dave Untapped Keg Ep 146

Lived Experience Education with Mindset By Dave Untapped Keg Ep 146

The conversation of mental health has never been more full of misinformation and outdated methods. That’s why it’s important to find people who approach the subject with an understanding that there is no one right way and that there is an ever evolving way of looking at life. I am excited to finally have Dave Cottrell, aka MindsetByDave, on the podcast. We talk about how our lived experience helps us to relate mental health struggles with people, why there’s no such thing as Positive Vibes Only, and how metaphors are our go to tricks! Dave really is one of my favorite people, and I hope you go show him some love! 

Follow Dave on:

Twitch: https://www.twitch.tv/mindsetbydave

Instagram: https://www.instagram.com/mindsetbydave/

YouTube: https://www.youtube.com/mindsetbydave

TikTok: https://www.tiktok.com/@mindsetbydave

Time Stamps:

0:00 Intro

6:00 Mind and Body Relationship

12:00 Slingshot and Boomerangs

20:00 Learning New Things

30:00 Balance and Harmony

37:00 Enjoying Alone Time

50:00 Humor and Masking

55:00 Appropriate Vibes Only

1:10:00 Outro

Connect with RJ:

Website: https://www.untappedkeg.com/

Instagram: https://www.instagram.com/untappedkeg/

Community: https://www.untappedkeg.com/community

MeetUp Group: https://www.meetup.com/alcohol-free-and-free/

The very FIRST endorsement for a coach is Jake Yoder of Natural High’s Recovery! You can schedule a FREE call with Jake to see if you both would be a fit to work together here: https://calendly.com/naturalhighs/untapped-keg-podcast

Or check out Natural High’s Recovery here: https://www.naturalhighsrecovery.org/

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

Let’s Try To Be Better Tomorrow Than We Were Today So That If We Don’t Make It At Least We Tried. I Love You!