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healthDec 19, 202310:50pending

Listener emails: Indoor bike workouts and rest while lifting

Get-Fit Guy

About this episode

Kevin answers the latest round of listener e-mail.

Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.

Have a fitness question? Email Kevin at [email protected] or leave us a voicemail at (510) 353-3014.

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Listener emails: Indoor bike workouts and rest while lifting

Get-Fit Guy

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