About this episode
This meditation is designed to help you to release any stuck or stagnant energies, or energies that do not serve your highest good, through the use of intention and Box Breathing.
After a rollercoaster of a year, it is important to consciously release all that no longer serves you, helping you to surrender, let go and allow.
Meditation creator: Terri Gercovich
Music: Andromeda Nebula - Michele Nobler
FOLLOW EVERYDAY ALCHEMY
Insta: https://www.instagram.com/myeverydayalchemy/
@myeverydayalchemy
Website: www.myeverydayalchemy.com
RE:CREATION
Insta: https://www.instagram.com/re.creationdesigns/
@re.creationdesigns
Website: www.recreationdesigns.ca
MUSIC
Port- OTR
Twitter: https://www.twitter.com/_OTRmusic
Web: https://www.musicbyotr.com
Insta: https://www.instagram.com/otrmusicofficial/
Spotify:https://open.spotify.com/artist/0oeUdHJ3cy1oveb8WguJJt
Get every episode summarized
Each time Everyday Alchemy publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Everyday Alchemy
Jesus was right: Embodying this practice will radically shift everything
Everyday Alchemy
Don't like something in your reality? Here is how to change it. Choose yourself...
Everyday Alchemy
This will transform your relationships, heartbreak & capacity to love
Everyday Alchemy
Unconditional love: A comeback story
Everyday Alchemy