About this episode
Every morning is a chance for a fresh start. A chance to heal, grow, laugh, and embrace all of life's unpredictability. Today may be tough, but it's also a chance to learn and become stronger. The past is over and done with; it can't be changed. All we have is the present moment, which we can choose to make the best of it or not. Today is a new day, full of possibilities. Let's make the most of it!
Get every episode summarized
Each time Calm it Down publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Calm it Down
When You Don't Recognize Yourself
Calm it Down
May 5, 20267:50pending
Calm it Down Podcast: Morning Affirmations - When Your Body Is Ahead of You
Calm it Down
May 4, 20262:07pending
The Noise You Don't Hear
Calm it Down
Apr 28, 20267:58failed
Calm it Down Podcast: Morning Affirmations - Before the Mind Catches Up
Calm it Down
Apr 27, 20262:13failed