Lamar Jackson's Boxing Routine for Ravens' Success

0:00It's March 17th for the NFL, let's get into it, follow and subscribe for more team news every day. Lamar Jackson, the star quarterback for the Baltimore Ravens, has added boxing to his off-season workout routine. After a rough 2025 season filled with injuries that caused him to miss four games, he's focusing on rebounding strong. Boxing helps build hand-eye coordination, explosive power, and stamina without high impact on the body. The Ravens recently reworked Jackson's contract, freeing up about $40 million in salary cap space. General manager Eric DeCosta explained, they ran out of time on a new extension deal, so this gives the team more flexibility heading into the new. Year. Coming off a near MVP performance in 2024, Jackson struggled last year with a 63.6 completion percentage. He threw for 2,549 yards, 21 touchdowns, and just seven picks, posting a 103.8 passer. Rating over 12 games.

1:01He's already put in work with boxing coach Troy Jones down in Miami to sharpen his skills. Looking ahead, Jackson plans the team up with trainer Declan Doyle to push his game even higher in 2026. Fans and teammates are excited about his fresh approach, hoping it leads to another dominant run and gets the Ravens back in contention for a title. Support for this Dean and episode comes from our sponsor. If earbuds fall out when you sleep, this is for you. A pillow with built-in sound, S-O-L-I, solelypillow.com. Made in AI.