Knowledge Overwhelm Is Sabotaging Your Healing

Knowledge overwhelm is a primary factor in experiencing freeze, procrastination, and loops of stagnation when you're trying to heal from trauma and instability.

The mind's ravenous appetite for knowledge is driven by a fantasy that "if I'd only known better, I could have done better".  There's a deep assumption that we're lacking something specific and when we find that specific thing, we will HEAL! 

What makes this so compelling is that it isn't necessarily wrong.  But it is also not useful when you're bombarding yourself with 567869 view points, much less never really internalizing the knowledge into experience (which is where change actually occurs). 

I know this well. I've done in my own healing, as well as with business, marketing, relationships, book writing, computers, IT work...

This is why I have 224+ books on healing and relationships. 

This is why I spent 10s of thousands on various trainings and memberships.  

Always seeking the "missing piece that makes it all work."

Is this sounding familiar? 

Learn how to get out of this trap and start actually succeeding in your healing in today's episode!

*** START HEALING WITH MY 4-day CLARITY COURSE

Discover what codependency really is and get the two essential practices to help start healing the true cause of codependency in my 4-day email course, CLARITY.  Start now for free: https://join.freetheself.com

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Learn more about my work and upcoming courses and trainings here: https://links.freetheself.com

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Course Links:

FOUNDATION: To exit the survival phase of codependency and enter real healing and creation, you must develop emotional safety, social belonging, and independent self worth. I call these the Three Necessities, and they are what causes your body to start advocating instead of functioning from codependency.  You cannot have peace, freedom, healthy relationships with these solidly in place.

Foundation guides you step-by-step in creating real emotional safety, belonging, and self-worth over 15 weeks.  If you're ready to be done with the pain, shame, and chaos codependency brings to your life, start here.  

Get details and your seat here: https://foundation.freetheself.com


THE CODEPENDENCY HEALING SYSTEM: Neglect and abuse left you with massive gaps in your life, especially in how you trust yourself, care for your needs, your relational skills, and the necessary experience to create expertise in these areas. This is the big work of growing into your adulthood.

Your ability to thrive depends on detecting and filling these gaps using real-time support, comprehensive training, and a living community to practice and experiment in.  The Codependency Healing System delivers this.

Only 100 students are admitted annually.

Enrollment opens July and February each year.
 
Get details here: https://chs.freetheself.com