Karren Brady's Transformation: Diet & Workouts

0:00On March 26, Karen Brady, the 56-year-old star of The Apprentice, turned heads again this week with fresh Instagram photos showing off her. Slim down figure, she rocked a sharp blue suit over a crew neck top that highlighted her tiny waist after shedding weight. Her skin looks smooth and tight, just in time for the ninth week of the show's new series. She's been flaunting her transformation throughout the season. Behind the scenes, Karen relies on top hairstyles and makeup artists, including a celebrity pro whose work with stars like Rebecca Varty and Alison Hammond to keep her looking polished. Fans have mixed reactions, with many saying she appears like a totally different person and even accusing her of heavy photo editing. Karen has pushed back on rumors, especially those about using weight loss injections. She credits her changes to a strict diet and steady workouts, insisting anyone can choose what's best for their body. Over the years, she spaced criticism for being too fat or too thin, but she just wants to feel strong inside and out.

1:01Karen also reveals she drops about five kilograms before each series launch to stand confidently beside the super fit Alan Sugar, proving her. Dedication as the competition heats up. I'm Corey with The Story. That's your entertainment and celebrity news today update, AI-powered and always trending.