Jonathan Bailor: Why You Should Eat More & Exercise Less, On Being a Type 1 Diabetic and How Drinking a Chocolate Shake Can Give You Huge Muscles

Howdy folks! Plenty of exciting things still going on in the world of The Fat-Burning Man. We've still got The Fat-Burning Chef on sale ($20 OFF!), and so many of you have been sending in your recipes successes. It's been so fun to see all the creations you guys have made in the kitchen the past few weeks. If you'd like to send us your recipes, feel free to post them to the Facebook page, or you can message me on Twitter. You can always shoot us an email too! Just sign up over at Fatburningman.com to get on my email list, and once you hear from me just hit reply!

Today's show is with Jonathan Bailor, he's a guy who definitely knows his stuff. He is the guy who says "Eat more. Exercise Less - Smarter." He has a list of accomplishment a mile long, including hosting another podcast called The Smarter Science of Slim. There are a lot of truth bombs in this particular show! We talk about:

• Why you should eat more and exercise less.
• What being a type 1 diabetic is like.
• Why calories in, calories out is a flawed framework.
• And how drinking a chocolate cocoa shake can give you huge muscles!

Here's Jonathan's video from "The Smarter Science of Slim" initiative:

 

And here's today's show: