About this episode
In today's AMA on-air episode, Adele answers a listener who lives and works with her boyfriend and wants to break up. Another listener is struggling with letting go and stepping into the next chapter of life and so Adele unpacks how to navigate acceptance and change. She also gives a journal guide and update, and she also discusses dating and sexual compatibility. We hope you love this ep, thank you for listening!
If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.
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