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About this episode
When people carry secret shame about the ways they are different from everyone around them, it affects their entire sense of self. This shame gets passed down through culture that teaches rigid ideas about what's acceptable. There's nothing wrong with being exactly who you are. Joe and Rya talk about why so many people struggle with feeling abnormal. We shouldn't have to dim our authentic personalities just because some people don't connect with us. Being normal simply means being true to yourself.
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