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About this episode
Please join Denise and Samantha as they continue the conversation with Part 2 of the Intuition Lab! In our last episode we talked about the default mode network in creativity and intuition, the importance of daydreaming, and the benefits of meditation and mindfulness practices. In this episode, we take it a step further and explore the salience network, which is the filtering system your brain uses to detect the subtle cues and signs your conscious mind might miss.
The discussion also includes ways to train and activate the salience network through mindfulness, body awareness, sensory scans and creative activities. There is so much more in this episode, please tune and learn ways to connect more fully with your own salience network!
If you would like more information about Samantha and her offerings, please visit: http://samanthafey.com
Denise and her services are at: http://thegratefulmessenger.com
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