Intro to My Lady ADHD

The My Lady ADHD Podcast is for ADHDers who want to feel connected - it’s a place to find belonging and understanding in a world that doesn’t always give that to us. Here you can learn about how your ADHD brain works and how to make it work FOR you in ways that you don’t even know are possible. 

My Lady ADHD is the community for ADHDers. 

Welcome. 

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Ways to support Trina & My Lady ADHD: 
1:1 ADHD Coaching with Trina
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