Interview with Tanya Lawton

Tanya shares her extensive journey in tennis, from her early experiences as a player to her transition into coaching and parenting.

She discusses the importance of emotional intelligence in sports, particularly in tennis, and highlights the challenges young players face in competitive environments.

Tanya emphasizes the need for a holistic approach to coaching that includes mental and emotional preparation, advocating for a shift in how tennis culture addresses these aspects.

Takeaways

• Tanya's journey in tennis began later than most, starting at age 10.
• She quickly transitioned from player to coach, influenced by her early experiences.
• Mental toughness was a significant focus in her coaching philosophy.
• Parenting a competitive tennis player presented unique challenges.
• The introduction of mini tennis has changed the landscape for young players.
• Emotional preparedness is crucial for young athletes in competition.
• Tanya observed a gap in emotional skills among junior players.
• The pressure of competition can negatively impact young players' love for the sport.
• Tanya's experiences led her to write about emotional intelligence in tennis.
• There is a need for a more balanced approach to mental and emotional training in sports.

Chapters

00:00 Introduction to Tanya's Tennis Journey

02:01 Early Coaching Experiences and Influences

05:32 Transitioning from Player to Parent

08:36 Challenges in Junior Tennis

12:15 Emotional Resilience in Tennis

15:03 The Need for Emotional Awareness in Sports

~Join the conversation that’s reshaping the game of tennis.~