About this episode
Daily Quote
For both excessive and deficient exercise ruin bodily strength, and, similarly, too much or too little eating or drinking ruins health, whereas only moderation can produce, increase, and maintain physical strength and health. (Aristotle)
Poem of the Day
The River-Merchant’s Wife: A Letter
By Ezra Pound
长干行（二首）
李白
Beauty of Words
我喜欢出发
汪国真
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