I am ADHD AF but WTF do I do now?!

The title of the 1st ep of ADHDAF is 'We are ADHDAF but who TF are we?' This new chapter of me (Laura) flying solo is a homage & probably even worse sound quality/editing!Ironically,in raising RSD Awareness,I've suffered the worst RSD of my life & nearly didn't release this!This is a transitional episode;I'm not quite there yet...next week's will have a guest/structure/a mic/editor (hopefully!)But this is imperfect action-ADHD Awareness & authenticity.I've never edited a podcast & am hearing impaired,so strap yourselves in!:)This impromptu chaos is 'The Most ADHD Thing' I've done this week-I'm finding my way forward in real time & I get by with a little help from my friends! ;)Thank you so much for your support as I find my way X

TW:Trauma,Bereavement,Cancer,Grief,RSD,Emotional Dysregulation,
If you are struggling with any of the topics covered, you are not alone.REACH OUT!
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Listen to me ranting and raving on Jamie Gittins' Musical Memoirs Podcast

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