How World Class Athletes Deconstruct Success - Derval O'Rourke

In today’s episode, I’m joined by Derval O'Rourke, one of Ireland’s most successful track and field athletes. A former European champion and a multiple-time Olympian, Derval has experienced firsthand what it takes to reach the top of the world stage. In this conversation, we dive into how world-class performers, like Derval, deconstruct success—breaking it down into habits, mindset, and the small details that add up to peak performance. Learn more about your ad choices. Visit megaphone.fm/adchoices