educationJun 9, 202350:01pending
How We Program for CrossFit: Competitors | Shut Up & Scribble Ep 3
About this episode
J.R. and Taylor go through how they program for affiliates, games athletes, competitors, etc
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Taylor Self - https://www.instagram.com/taylormidself/
J.R. Howell - https://www.instagram.com/crossfitcrash/
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