How to Thrive (A Science-Backed Approach)

In your life, there will always be someone standing on the side of the road waiting to tell you that you’re doing it wrong. Telling you to change. To be realistic. To scale back your ambitions. To blend in.

But remember: You are not responsible for the narratives that other people have about you, your growth, or your journey...

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Andrew Huberman called my first book "An important clarifying force in anyone’s search to make the best possible choices for their life." 

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