How to Overcome Resistance

Do you ever find yourself avoiding the thing you should be doing? In this episode, Sue looks at how to overcome resistance and do the things you need to do in your business She looks at the neuroscience, the psychology and shares some of the things that can make resistance worse and explains how you can defeat resistance through a necessity mindset and by compounding every decision and action to build the business and life  you truly want KEY TAKEAWAYS Changing too quickly, not being fully committed and underestimating the size and scale of the change can all make resistance worse Every decision has a domino effect as you overcome the resistance and every decision, every day is going to have an effect on changing the resistance Remove distractions and just get started You need to have self-discipline and approach things with a necessity mindset When you are resisting you are giving yourself a choice To defeat resistance you need to work really hard and compound every decision and action to move to your dream life BEST MOMENTS ‘We have the perfect plan or checklist and we still aren’t doing it’ ‘Resistance is having the handbrake on’  ‘We want to defeat resistance and start to take action’ RESOURCES FOR THIS EPISODE Inside the Mind of a Master Procrastinator TEDTALK VALUABLE RESOURCES Download my FREE guide on how to become a lifestyle entrepreneur https://sueparker.io/how-to-start-lifestyle-business-lm Visit my website https://sueparker.io Be part of my community https://sue.team/ Follow me on Instagram or TikTok @Iamsueparker ABOUT THE HOST I’m a successful career mum turned entrepreneur (soon to be author..) and speaker.  I was one of a few corporate women in tech who was successful to reach a level before hitting my head firmly on the glass ceiling. All while I was constantly having to choose between my kids and my career.  I was burnt out, overwhelmed and unfulfilled. I wasn’t living, I was surviving and this outdated corporate career path wasn’t serving anyone.  I took everything I learnt about systems, data and technology and created my first online business empowering leaders through training, webinars and coaching. Before finally accepting my calling to help others escape the outdated 9-5 and create a business that works for their life. Leveraging mindset and technology.  CONTACT DETAILS [email protected]