How to Increase Your Self Worth - Coaching Session - Jayson Gaddis - 512
About this episode
In this live coaching session, Jayson coaches Sharon, a woman struggling with self-worth and feelings of not being enough. How can you stop repeating untrue stories to yourself and create new associations? What’s the best way to start focusing on the ways you are enough? What are you gaining by staying in negative patterns? If you’re struggling with self-worth or feeling like you’re not enough, you won’t want to miss this inspiring coaching session.
Timestamps:
- 6:00 - Struggling with shame
- 10:00 - The pattern of feeling not enough
- 15:24 - Recognizing the areas where you are enough
- 20:28 - Creating new associations
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