About this episode
In today's episode, Adele talks about being stuck in life! She covers off what feeling stuck looks and feels like, and unpacks some reasons why this may happen to us.
She also gives tips for getting unstuck (including some journal prompts) and advice on if you are stuck in indecision or feeling like life is repetitive and boring
Thank you for joining Adele again this week, we hope you enjoyed this show episode.
Thank you to our show sponsor Elite Eleven & their Black Friday Sale for making this episode of Your Safe Space possible.
Shop now: eliteelevensporting.com
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If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.
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