
About this episode
In today's episode, Adele is talking about all things getting out of your comfort zone. She unpacks why it is so hard to get out of our comfort zone, along with all the reasons it's so important to do this. Adele shares when she has left her comfort zone in the past and she gives you practical tips to do the same.
Donation link:
https://toyboxaustralia.grassrootz.com/miss-universe-australia-2023/maddison-cottle-1
If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.
Follow us on IG:
https://www.instagram.com/yoursafespacepod/
Have a question you want to be covered on the pod? DM us or send it over (it's kept safe with us):
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time Your Safe Space publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
