How to get better sleep with Andrew Huberman, Ph.D
About this episode
Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration and neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. He is also active in public education, teaching neuroscience and neuroscience related tools on Instagram and The Huberman Lab Podcast. Dr. Huberman is a regular standing member of National Institutes of Health review panels, a Fellow of the McKnight Foundation and a fellow of the Pew Charitable Trusts. He regularly consults for technology development companies, professional athletic organizations, and for various units of United States and Canadian Special Operations.
Instagram @hubermanlab
The Kevin Rose Show with Andrew Huberman
ApoE4 gene and Alzheimer’s disease
The Distracted Mind by Adam Gazzaley
The Circadian Code by Dr. Satchin Panda
Reveri digital hypnosis
Supernatural VR workout on Oculus
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