About this episode
Today's guest is Kevin Torres.We go deep today talking about:How to destroy your dad bod for goodWhy staying fit as a busy dad doesn’t require hours of work and sacrificing your familyKevin’s 5 Step Plan to getting fit and leaving a legacy of health and fitness for your kidsThe 7 Habits that will lead to success if you follow them every dayUnderstanding that every fitness program works, and the difference between success and failureThe importance of community, accountability, and having a gui...
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