How to Build Confidence with Dr. Ivan Joseph

At times do you feel you have Imposter Syndrome? Do you lack self-confidence?

In this episode, Dr. Ivan Joseph dives into the importance of self-confidence, its impact on success, and how to overcome self-doubt. He shares his personal journey of building self-confidence, and we explore how it applies to both high-performance athletes and business leaders. Emphasizing the significance of mindset, purpose, cohesion in teams, and the value of learning from mistakes.

Whether you're an athlete, an entrepreneur, or just someone looking to boost your self-confidence and achieve your goals, you won't want to miss this insightful conversation. Join us as we uncover the keys to self-confidence and personal success.

Dr. Joseph is the Vice President, Student Affairs at Wilfrid Laurier University. In this senior role, he heads the university’s effort to promote interconnectedness and belonging among a diverse student body. He is also an internationally renowned speaker, author, performance coach, consultant, and educator, and His TEDx talk, “The Skill of Self-Confidence,” has over 26 million views and was named by Forbes as one of the 10 Best TED Talks. Ivan has focused his research and leadership on understanding how self-confidence and cohesion drive performance.

01:09 Success begins and ends with…

03:43 Why are we afraid to swing at the plate?

05:09 Is self-confidence and humility the same?

08:19 When you have doubt, you are doing this!

09:37 Increase your self-confidence.

13:34 What do you need for team-building?

16:27 No negativity, do this instead…

18:04 Get to the next reflection, don’t stop at the first!

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