How to be the ULTIMATE Weekend Warrior

Ryan Gonzales emailed me that he was RE-thinking his career choice as a strength & conditioning coach.  We chat about the pros and cons, how to crush the weekends when that's all ya got for September hunting.  We even dig in on his recommendations on programming, workouts, intensity as it pertains to getting into #ELKSHAPE   Listeners of the ElkShape Podcast Exclusives: The Elk Collective - $25 off our Digital Elk Hunting Course - elkshapepodcast Wilderness Athlete 30% off your first purchase, discount code elkshape30   Vortex Wear - elkshape - 20% off Apparel Pnuma Outdoors - elkshape20 - 20% off first order   Bakcou eBikes - elkshape - $300 off any bike order   Northwest Retention Systems - elkshape - ElkShape Scout Model Only - free shipping & handling, 5 Day Lead Time    Eastman's TagHub - elkshape15 - 15% off membership   Black Ovis - elkshape - 10% off (some exclusions apply)   Black Rifle Coffee Company - elkshape - 15% off   onXhunt - elkshape - 20% off Elite Membership   Buck Knives   Spypoint Trail Cameras   Phelps Game Calls - elkshape20 - 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices