How To BE A MAN In 2025: Masculinity Guide

Masculinity is a topic that a lot of guys are confused about in 2025. With all of the social movements - many of which were critical towards men and masculinity - a lot of guys have felt attacked and may not feel proud to be a man. There has also been so much mixed messaging.

To watch the video of this episode, go here: https://mensgroup.com/how-to-be-a-man-in-2025-productive-masculinity

In this conversation, Josh Biro and Sean Galla explore the evolving definitions of masculinity, the importance of mental health for men, and the redefinition of fatherhood. They discuss societal changes, the backlash against feminism, and the necessity of emotional openness among men. The conversation emphasizes the need for a more inclusive dialogue around masculinity and the role of fathers in modern society, highlighting the impact of these discussions on future generations. In this conversation, Sean Galla and Josh Biro explore the evolving roles of men in society, focusing on themes such as gender roles in household responsibilities, the importance of brotherhood and community, the need for third spaces, the impact of AI on work and identity, the rise of longevity and physical wellness, social responsibility, and personal branding. They discuss how these elements are shaping modern masculinity and the future of male relationships.

CHAPTERS:
00:00 Tomorrow’s Man: Predictions for Masculinity
02:02 Expanding Definitions of Masculinity
03:41 The Role of Men in Feminism
06:28 Emotional Openness and Vulnerability in Men
11:31 The Backlash Against Feminism
18:07 Regional Differences in Masculinity Conversations
19:45 The Importance of Masculine Energy in Parenting
26:37 The Shift from ‘Man Up’ to ‘Grow Up’
32:42 Cultural Role Models for Masculinity
35:23 The Need for Positive Masculine Images
36:09 Energetic Duality: Masculine and Feminine Energy
38:45 Men’s Mental Health: A Growing Discussion
56:12 Redefining Fatherhood and Family Roles
01:08:57 Redefining Gender Roles in Household Responsibilities
01:12:52 The Importance of Brotherhood and Community
01:15:46 The Need for Third Spaces in Modern Society
01:18:46 The Evolution of Work and Identity in the Age of AI
01:42:59 The Shift Towards Longevity and Wellness
01:45:08 The Shift in Longevity Perspectives
01:51:34 Emerging Trends in Longevity and Wellness
01:52:33 Social Responsibility and Masculinity
02:04:04 The Rise of Personal Branding
02:14:49 Future Predictions for Masculinity

Key Takeaways:
– The future of masculinity is about expanding definitions and emotional openness.
– Men’s mental health is a critical issue that needs more attention.
– The presence of a father significantly impacts a child’s future.
– Redefining masculinity includes understanding emotional vulnerability.
– The backlash against feminism is prompting a re-examination of masculinity.
– Societal acceptance is crucial for empowering men to seek help.
– Fatherhood is not just about being a breadwinner but being present.
– The conversation around masculinity must include discussions about mental health.
– Cultural narratives around masculinity are shifting towards inclusivity.
– The importance of teaching boys about healthy masculinity starts at home. Men are increasingly sharing household responsibilities, challenging traditional gender roles.
– Brotherhood and community are essential for men’s mental health and well-being.
– The lack of third spaces contributes to feelings of isolation among men.
– Shared experiences and teamwork are vital for building strong male friendships.
– AI is transforming the nature of work and personal identity.
– Longevity and physical wellness are becoming central to men’s health conversations.
– Men are being called to take on more social and environmenta