How to Avoid Getting Overwhelmed as a Dad With Seth Studley

Society expects so much from fathers, that it’s not uncommon for us to feel overwhelmed at times. We find ourselves juggling the demands of work with maintaining a good marriage, being a good dad, while also attending to our day to day responsibilities. When we get to a point of overwhelm, we can easily fall into a habit of creating negative self-talk. Today, we are going to give you actionable steps you can take to avoid the overwhelm.

This is so important, because us dads are setting the mold by how our kids will build their own families in the future. And most of the time, an overwhelmed dad who isolates and is unsure of how to ask for help is impacting his kids’ future.

In this episode, Seth Studley talks about how dads can avoid being overwhelmed as they balance family life. 

“It’s easy for guys to have a negative self-talk because there’s a lot of pressure to do right and do the best we can. But sometimes that becomes overwhelming and we beat ourselves up.” - Seth Studley

In This Episode:

• Seth shares the story of how he turned from a traveling musician to a therapist
• Find out how a black eye saved Seth and Melanie’s marriage
• Learn how to balance maintaining a wonderful marriage while also being a good dad
• Understand how the concept of family of origin impacts the role of fathers
• Learn how to deal with being overwhelmed as a dad 
• Discover common factors among dads seeking help
• ...and more!

Connect with Seth Studley:

• Website
• Facebook
• Instagram
• YouTube
• Spotify
• Apple Podcasts

Connect with Cam Hall:

• Website
• Facebook
• Instagram
• Twitter
• LinkedIn
• YouTube
• Email - [email protected]
• Want to join a holistic group coaching call with Cam? - Send him a message on Instagram @fightthedadbods