
How to Achieve Your Goals & Resolutions: Why NY Resolutions Fail Ep3
About this episode
"Effort accumulates to the point where it is unstoppable."
We round off this month with a distilled, concise summary of all the best principles and tips I know for setting goals and following through on them.
We discuss goal-setting keys, long-term vs short-term, exponential change, developmental psychology, hockey sticks and pianos.
All my Mindset & Learning episodes: https://player.captivate.fm/collection/b3e8f415-b728-4df7-a7d6-268cc66bfd6c
Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats
Newsletter & books: https://deep-psychology.com/my-links
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