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healthNov 14, 202532:23pending

How Simple Fixes & Spiritual Practices Change Everything

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We Almost Ended Our Friendship Over THIS?! | Exclusive Episode (Previously Substack-Only!) You won’t believe how close Mayim and Jonathan came to never speaking again - and all because of something ridiculously simple. In this exclusive episode of Mayim Bialik’s Breakdown (once only available to our Substack community), they open up about the hilarious moment that nearly ended years of friendship, collaboration, and love…and what it taught them about checking the “simple fixes” before assuming the universe is against you. Mayim and Jonathan also explore the line between mediums and channelers, the role of creativity in expanding consciousness, and how spiritual practices can calm the body and open the mind, diving into insights from our hit episode with Lee Harris (channeler of “The Z’s”) where we unpack the tension between skepticism and open-mindedness and how altered states might help us perceive more of our reality. They also break down: - Do mediums and channelers access more of their brain…or the entire consciousness system? - How creativity (and even trauma) can open the doorway to altered states - Why spiritual practices ground us when life feels chaotic - How to reimagine your life when your current path stops working (whether that means changing cities, careers, or your whole perspective) If you love exploring how metaphysics meets real life, or just need a reminder that the universe might be on your side, this one’s for you. Come hang out with us on Substack for more exclusive episodes and behind-the-scenes stories like this one! Subscribe on Substack for Ad-Free Episodes & Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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How Simple Fixes & Spiritual Practices Change Everything

Mayim Bialik's Breakdown

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