How Running Saved My Life: Going Beyond Physical Transformation

What if the toughest run of your life wasn't a marathon, but a personal journey of transformation? That's precisely the epic saga of my life as a former fashion model turned competitive runner. In this episode I uncover my struggle with disordered eating and alcohol abuse, and how I used running as a life-saving tool. My journey is a stark reminder that real success is not always reflected in glossy magazine covers but often lies hidden in the strenuous run of life.

My transformational journey is a testament to the power of human spirit and discipline. Come with my as I navigate through the challenging world of fashion modeling, battles her self-destructive habits, and discovers her salvation in running. My story navigates beyond physical transformation, delving into mental resilience and the art of setting goals. As I share valuable insights on living a healthy lifestyle and the transformative power of running, you'll be inspired and motivated to embark on your own journey towards a healthier, more fulfilling life. 

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