How Does Breathe Work Help You Walk with Leland Holgate Sr

Have you ever been paralyzed with fear? Or maybe you've just been paralyzed? Our guest today talks all about his journey from being paralyzed to being an amazing force of nature. Leland Holgate, Sr is a former veteran of the Air Force Elite Forces team. He is a yoga teacher where he does trauma recovery yoga. He's also a life coach. He does breathe work and a mental health advocate. He is a founder of Warriors 4 Life America, and now also the Willful Warrior.  We invite you to connect with Leland on his website at www.thewillfulwarrior.org   __________ The Shā Sparks Show - We talk with Business & Military Leaders about what it means to invest in Leadership, Relationships & Self Love.  Ever feel like an imposter? Or maybe even like you are no longer fired up about life like you're living on a hamster wheel repeating the motions daily?   Shā Sparks is an energetic catalyst and fearless communicator who sparks leaders to find, use, and share their voice through coaching, podcasts, and publications so they can go from fear to fired up about their life and business.   Through her renowned Spark Your ALPHA program, Shā’s audiences and clients experience more confidence, amplified emotional intelligence, and the spark that ignites their fearless action. Also, she provides an all-inclusive host for hire, a podcast-in-a-box service called Spark Your VOICE, Podcasts to Publications.  As the CEO (Chief Excitement Officer) of Sparks of Fire International, she hosts multiple podcasts along with her signature podcast called The Sha Sparks Show along with being a host of Real Talk and co-host of UnderWired on United Network News. She is also the author of How to Get Your Voice Back, a Certified Fearless Living Coach and Trainer, and the Co-Founder of the FIRESTARTERS Book Project.  “Auntie Shā-Shā” to all of her friends’ kids, she is also an expert sunrise phone photographer and a rookie kayaker. Most importantly, Shā wants to inspire others to move confidently through change so they can step into their FIRE power! You are invited to connect with Shā at www.shasparks.com www.theshasparksshow.com www.unitednetwork.tv   This episode is sponsored by www.firestartersbookproject.com www.heroesmediagroup.com www.ulauniverse.comuse discount code SPARKS10  Learn more about your ad choices. Visit megaphone.fm/adchoices