How do I prevent migraines caused by heat? (Ask Dr. T)
About this episode
As part of our new podcast feature "Ask Dr. T" we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives.
This week we shared a Q&A from a recent chat about what to do before, during, and after exercise to mitigate the effects of heat and the likelihood of triggering a migraine.
Links mentioned in this episode:
- Migraine Miracle Resources page: https://www.mymigrainemiracle.com/how-we-can-help/
- Migrai-Neverland: https://www.mymigrainemiracle.com/join
- List of questions covered in prior issues of "The Chatter": https://www.mymigrainemiracle.com/free-issue-chatter-list-chatter-topics-covered/
- Cooling Towel: https://amzn.to/3exYvn5
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