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healthDec 23, 201618:59pending

Holiday Reflection Exercise: glance back on your year

Help Me Be Me

About this episode

This is something to do with a warm blanket and your journal, kinda like a date with yourself. Have your journal handy if you can – and your iphone calendar or a regular calendar, and take a listen. Feel free to pause as you go. This is what I’ll be doing as I go through my year. Happy holidays lovely friends! Celebrate as much as you can. xo Sarah May B. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Holiday Reflection Exercise: glance back on your year

Help Me Be Me

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