Highlights From My Workshop on Self Doubt & Self Belief - Ep 59
About this episode
Recently, I held a workshop on self belief, how we can learn to release the voice of self doubt and deepen into a feeling of certainty, self belief and confidence.
It was such a fun session that I wanted to create an episode where I share some of the highlights with you here.
Inside this episode I share:
> How self-doubt is a normal experience, and the goal is to learn to reset and return to self-belief.
> Some of my recommended tools to process self-doubt and shift to self-belief
> The importance of making time for self-reflection and choosing to believe in your capabilities
> The power of 'looking for evidence' as an antidote to self-doubt.
....and more.
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