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About this episode
The Sitting Epidemic: Are You at Risk?
Are you sitting too much? This Coaching Tip explores the science behind the sitting epidemic and provides practical tips for improving your health and well-being. It also reveals the hidden dangers of a sedentary lifestyle and teaches you how to incorporate more movement into your day. Let us show you more in The Mint Door! www.themintdoor.net Subscribe for more holistic well-being tips!
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