Heat, Heart, and Multi-Day Miles: Meg Eckert Never Stops Running
About this episode
This week on the Dirt and Vert Podcast, we are joined by one of the most versatile and high-performing athletes in the ultra world: Meg Eckert.
Meg is a force to be reckoned with, whether she’s running circles at Desert Solstice, tackling the furnace of Badwater 135, or preparing for the 250-mile journey at Cocodona. We go deep into the "how" of her training—from the calculated suffering of sauna sessions to the mental flexibility required to survive a 6-day race. Meg also highlights the incredible rise of the female ultra-running community and the deep emotional bonds that make races like Snowdrop so much more than just a distance on a map.
If you want to know what it takes to perform at the elite level while maintaining a deep passion for the community.
Get every episode summarized
Each time Dirt And Vert publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Dirt And Vert
From High-Stress to High-Performance: Sierra DeGroff’s Life Pivo
Dirt And Vert
10,000 Feet of Humility: Kirk Cherep on Knobstone and Trail Golf
Dirt And Vert
Killing the Death March: How Jeremy Bohnett Smashed His 100-Mile Best
Dirt And Vert
The Appalachian Trail Reset: Katie’s Path to Mental Clarity & Finding Ultras
Dirt And Vert