Healthy Truth!

Going live at 8:00pm (UK Time), Sunday 28 December 2025.  Dr Natasha Campbell McBride  joins Eric for a jaw dropping insight into real natural medicine, with many healthy tips along the way. Dr. Natasha Campbell-McBride graduated with Honours as a Medical Doctor in 1984 from Bashkir Medical University in Russia. In the following years she gained a Postgraduate Degree in Neurology. After practicing for five years as a Neurologist and three years as a Neurosurgeon, she started a family and moved to the UK. Please join us, kindly share, put a thumbs us and consider subscribing (It's free).  https://rumble.com/v73jece-healthy-truth.html


Tonight I welcomed Dr Natasha Campbell‑McBride to dig into the GAPS concept (Gut and Psychology/Physiology Syndrome) and why, in her view, the human body is a microbial community whose balance is most powerfully shaped by food. We explored the GAPS Nutritional Protocol and its core emphasis on animal foods, gelatin‑rich meat stock, fermented dairy like 24‑hour kefir, and properly prepared plants (fermenting, sprouting, slow cooking). Dr Natasha contrasted meat stock with bone broth, spoke about rebuilding a damaged gut lining, and shared case experiences ranging from FPIES infants to adults with thyroid issues, gout and sciatica. We also touched on organ meats, salt quality, avoiding seed oils, sourcing from regenerative farms, and the practicalities of eating well on a budget. We ventured into hot‑button territory too—her critique of long‑term veganism, views on gluten and anti‑nutrients in seeds/grains, how fungal overgrowth can contribute to “auto‑brewery syndrome,” why some people struggle with fruit, and why preparation matters (e.g., salting/marinating pork). Beyond the kitchen, we discussed beekeeping and honey (natural vs conventional), Warré hives, and Dr Natasha’s forthcoming farming book rooted in her family’s regenerative farm in East Anglia. If you’re curious about the GAPS approach, the intro diet, and practical steps to restore microbial balance, this episode is a dense, candid guide from the originator herself.

• Dr Natasha Campbell‑McBride — Official Website: https://www.drnatasha.com/