Handling Tantrums and Big Emotions

In Episode 5 of The Solo Supermom Diaries, Deanna takes on one of parenting’s biggest challenges—toddler tantrums and those rollercoaster-sized emotions! With twins, she’s experienced the “tandem tantrum” more times than she can count, and she’s here to share the tips that keep her grounded (mostly!).

From taking deep breaths to diffusing the situation with a “growl like a bear” game, Deanna explains how she stays calm and helps her kids work through their feelings. This episode is packed with humor, empathy, and practical strategies for supporting your kids’ emotional growth while keeping your sanity intact.

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