Skip to content
TrackPodcasts
religionJul 13, 202515:38pending

GUIDED FORGIVENESS MEDITATION

About this episode

One of the first thresholds on the path of liberation is the deepening of forgiveness.

It is a quiet expansion into the inner landscape of loving kindness — not as sentiment, but as practice. Forgiveness softens the road beneath our feet, making it walkable again.

It releases us from the hardened grip of resentments born from colliding desires — within relationships, yes, but also within the conflicted terrain of the self.

It is the great unwinding, the gentle resolution of opposites. As Stephen Levine wrote, it is the beginning of freedom.

Nigel Lott teaandzen.org

In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY                                                                                                                                                                   DONATE

Get every episode summarized

Each time TEA AND ZEN - THREADS publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

GUIDED FORGIVENESS MEDITATION

TEA AND ZEN - THREADS

0:00
15:38

More episodes

More from TEA AND ZEN - THREADS

View all episodes →